120 tablets
Typical Effective Dose:
1-4; 1-2x/day; w/meals
This is my preferred form of magnesium when trying to achieve maximum dosing. This form is highly absorbable and very well tolerated by the body. It allows you to typically achieve higher dosage levels then more poorly made products. I use this commonly for Fibromyalgia, cramping, spasm, high blood pressure, migraines, and anytime I want to calm muscle spasms. To find your maximum dose, take more and more each day until you start getting loose stool. Back off on the amount until your stools normalize - this is your maximum dose.

Quantity 1+ 12+  Price for each Your savings - 15%